Better yet, see in this person a friend who, as a part of the collective consciousness of humanity, is another part of you. Compassion is an attribute of the strong, highly evolved soul who sees opportunities for healing, peace, and love in every situation.
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Even when faced with a difficult person, compassion allows you to see someone who is suffering and looking for relief. Compassion reminds you that this person has been happy and sad, just like you have been; has experienced health and sickness, as have you; has friends and loved ones who care for them, like you; and will one day, grow old and die, just as you will. This understanding helps to open your heart to embrace a difficult person from the level of the soul.
There’s no such thing as difficult people
If you can think, speak, and act from this perspective, you will resonate the compassion that lives at the deepest level of your being and help you to transform your relationships. Difficult people can challenge your commitment to spirit, but by practicing these steps you can respond reflectively, rather than reactively, and hopefully take your relationships to a more conscious level of expression.
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Remember once again that no matter how it might appear, difficult people are doing the best they are able. Search form Search. By Adam Brady. Distinguishing observations from evaluations for awareness and clarity What are the feelings arising in me?
Identifying your own needs rather than assuming others automatically know what you require What am I asking for? Specifically formulating a request for what you need and surrendering the outcome These are powerful and transformative questions that can lead to a more productive and conscious exchange with the people in your life. Use the S.
Model to Avoid Reactivity This acronym can be the most fundamental step in coping with a difficult personal relationship. Practice Defenselessness This can be a powerful strategy when confronted with a difficult person. Walk Away if Necessary Difficult people can often draw you into a field of negativity.
See the Experience as an Evolutionary Opportunity As challenging as it is, dealing with a difficult person can be a learning experience. Resonate Compassion Compassion is an attribute of the strong, highly evolved soul who sees opportunities for healing, peace, and love in every situation.
Share This Article. Topics: Relationships. Adam Brady Vedic Educator.
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